Friday, February 19, 2010

Fave smoothie of the week – So Cherry

Quick post and then I got to go spend time with the hubby as my butt has been in this computer chair all day and he is watching Star Trek NG without me. This is about the millionth time I have made Kristen's Raw Cherry Chocolate Bomb Shake and it is SCRUMPTIOUS! Now ya got to go visit that link for the recipe but I have tweaked it every time. Here are some additional yummies you can add:

  • Pumpkin seeds for extra iron (pre-soaked of course)
  • A touch of agave (if you have a sweet tooth)
  • Raw cacoa nibs for crunch
  • Maca – I like to just say that word!

Okay peoples, have a great Friday night. Off to watch Season 3 Episode 1 of LOST on HULU – dang I love that show, and I am big Sawyer fan!

judy

10 comments:

bitt of raw said...

mm i love cherry smoothies. with cacao nibs--extra delicious!

sawyer fan? i guess we can still be friends. ;-)

RawSierra said...

yeah I know, he is a sarcastic a$$ - but I cant help myself! I also like Mr. Echo - I just finished season 2, now onto season 3, so no spoilers!

TheFitnessFreak said...

That is the yummiest shake! I make it without banana because I just can't handle bananas. Weird I know.

RawSierra said...

haha NOT WEIRD...I have hated bananas since I was born. I have had to learn to (like) these things since I went Raw and I still detest them. I so wish I liked them though, cuz I cannot find a substitute for raw banana ice cream!

Lori said...

The good thing about LOST spoilers is that they sound so ludicrous and non-sensical that they don't even ruin anything. Me, I just get even more confused for a minute then completely forget about whatever I heard because my brain couldn't make sense of it. Gotta love that show :P And that shake looks so yummy! I haven't seen frozen cherries around, I'll have to keep my eyes peeled for them.

Justin Singh said...

That's a photo of me!

VivaciousVegan said...

OMG! Star Trek NG and LOST? Are we sister seperated!!! I am a huge fan of both!!!! We own all the seasons of LOST, and I am watching the final on hulu as well!
Don't you just love Sawyer? or are you a Jack lover??? lol I have a link to Jorge Garcia's blog!!!! He is very funny to read, you have to check out his blueberry!!! This smoothie looks awesome!!! I am going to go find the original recipe and possibly make it soon...I am so busy with trying to get my book finished before May......talk to you tomorrow!!!

rawkstar diaries said...

Oh that looks delicious!!! I love your background picture. I seriously wanna be there right now! Have a great weekend.

outdoor.mom said...

that looks delicous! thank you for following my blog. i'm really looking forward to getting to know you. i love raw foods and backpacking too :-) have a wonderful weekend!

HiHoRosie said...

I need to try this. :)