Life has been sooo hectic lately! I cannot believe I have not posted in over a week! So…will Blueberry Cinnamon Scones make it up to you? And hold on to your raw socks – These are VEGAN and GLUTEN-FREE! Yeah, baby, yeah!
These turned out so yummy! I have to admit that I tasted the dough and it had a weird taste to it. They are made with Brown Rice flour and Garbanzo bean flour so I figured the weird taste might be from these flours. But once cooked, they taste fantastic! You could spread Vegan butter on them or even coconut butter. The recipe is from the Flying Apron's Gluten Free and Vegan Baking Book. I am not a celiac but I am trying to watch my gluten intake, so alternative recipes make my heart soar! Yes, they are not raw, but a girl needs a baked treat now and then, don't cha think? I only had a nibble! But if I can get the family to eat healthy, vegan treats instead of the crap food they normally eat, then I have accomplished something.
So what's up Raw peoples? My raw intake the last week has been at about 70-80%. I am finding it hard to be 100% raw lately, as I am loving the stir fry veggies in coconut oil over brown rice combo – warm food just sometimes kicks butt over raw! And warm food just makes me happy sometimes. So I am all over that!
This past week I have been working out on the treadmill with walk-run intervals in my new Asics running shoes. I was hoping that running might jiggle loose some of this fat I am carrying around! Does it work that way?
Have a great Saturday!
